I can’t seem to control my negative thoughts. It started two years ago, and then it stopped after a year then it came back… but it’s even worse than before…
Share one of your life's stories
When writing your story, please use correct spelling and grammar. Please use a capital I rather than a lower i, and use apostrophes correctly. Such as I'm, don't, can't.
Just do something that makes you forget about everything and when you’re fully concentrated on something your mind will not roam around and think about negative situations.