Share one of your life's stories:

When writing your story, please use correct spelling and grammar. Please use a capital I rather than a lower i, and use apostrophes correctly. Such as I'm, don't, can't.

I just had a panic attack

I just had a panic attack during which I was extremely paranoid. I was too scared to stand up. I felt like someone was watching me.

Now I’ve calmed down, but really need to talk to someone.

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