I know the key to make your souls happy. It’s really simple. I think I should start off with my example.

So, I am a seventeen-year-old Year 11 student. I was always very worried about how fat I was, compare my marks with others, got disappointed, wish we had money to buy our own house, and grieve over my father’s death. In school this year I got to do a program where I had to work with primary school kids. That one-day, high school students organized a workshop with primary school kids. And, that day was one of the happiest days of my life. Their talks their everything just made me laugh more and more. I remember one of them saying “I washed my hands with orange juice” Hahahaha. They were so amazing.

I just learned that to be happy yourself, you have to make someone else happy. Trust me, it’ll come back to you. Every morning when you wake up say to yourself – I am going to be the reason someone smiles today.

Live like those kids, don’t worry about too much, don’t over think! JUST RELAX. Spend time doing things that make your soul happy, really happy. Volunteer somewhere, meditate, or spend time with kids! Anything that makes your soul happy. It is not wasting your time and energy, instead it rejuvenates you. It is better than staying alone with your problems surrounded by depression, anxiety, and darkness. STAY AWAY FROM NEGATIVE PEOPLE. SURROUND YOURSELF WITH POSITIVITY AND INNOCENCE. Whatever has happened in your lives cannot be undone but it can be forgotten. And then you will be strong, powerful and really HAPPY (not fake happy).

Good luck!
🙂