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I have recently realized that I might have sleep paralysis

So I’m pretty young I’m 16. And I have recently realized that I might have sleep paralysis and I haven’t told my mom. I’ve only told just my sister and a friend of mine. But one of the last times its happened. My like “monster” I guess was just hanging over and he was laughing at me. And then after that, he started to go down and he tried to rape me. But when he got to like my pants it would start over he would be back to my feet. And it was really terrifying but I don’t know if this is normal so if it is could someone tell me?

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